Balanced-Life Coaching
with Reynaldo Gunawan
Empowering You to Prioritize What Truly Matters: Health, Family, and Fulfillment
Tell me if any of this resonates with you...
Uncover the Hidden Struggles You're Not Alone In Facing
You think about the fact that it's time to change your life
Many find themselves buried under an unending list of tasks, leading to late nights and weekends spent working.
This relentless cycle causes a buildup of stress and fatigue, making it hard to find time for personal activities.
You understand that you deserve more than you have now
Despite recognizing the need for higher compensation, many overlook the critical aspect of personal and professional growth, which is essential for obtaining significant career advancements.
You want to live the way you want!
Relying on a 30-day vacation as the primary source of relaxation can lead to heightened stress the rest of the year. The expectation of freedom during this short period often leads to disappointment when the break does not suffice in providing true rest.
The constant grind with minimal time for personal rejuvenation throughout the year leaves professionals exhausted and craving more than what a short vacation can offer.
If you said “yes” to any of the above, then you’re in the right place!
I help people realize their fullest potential
Transform Your Life: Solutions for Burnout Expats and Professionals
Master your time
Take charge of your schedule with effective time-management techniques. Prioritize tasks, delegate when possible, and create a balanced routine that allows for both productivity and relaxation.
Work & life harmony
Discover actionable steps to achieve harmony between work and personal interests. We focus on creating a balanced lifestyle that promotes well-being and sustainable success.
Career goals
Gain clarity and direction in your professional life. Our career coaching exercises help you define your goals, create a strategic plan, and achieve the career fulfillment you deserve.
What I live for and how I can be useful to you
Hello! I'm Reynaldo
a dedicated balanced-life coach passionate about helping burnout expats and professionals like you rediscover harmony between work, health, and family. My journey began...
My life
I've always been a keen listener, perhaps because words never flowed easily for me. My journey has taken me to several countries, far from the comfort of home, largely due to family circumstances. Now settled in Hamburg, Germany, I've navigated numerous cultural shifts and cherished the unique perspectives each has offered me.
With over three years in a demanding 9-5 job, frequently traveling and clocking in 9-10 hours daily, I soon recognized the immense value of time spent with loved ones and the importance of prioritizing my own well-being.
Education
I once thought, "I don't need any other languages but my mother tongue." Today, I am fluent in English, German, and Indonesian, with a touch of French and Spanish from my school years. Clearly, God had a different plan.
I earned my Master's Degree in Automation Engineering, which honed my critical thinking and problem-solving skills. However, my true passion emerged during my time as a university tutor. Empowering each student to develop their unique approach to problem-solving brought me immense fulfillment.
Community
It began with a small group of four individuals seeking to deepen their faith. Today, I'm blessed to lead a thriving Indonesian Catholic Community in Hamburg, now consisting of 80 members, alongside my brothers and sisters in Christ.
Engaging with my faith within a community has not only drawn me closer to God but has also fostered my growth on intellectual, emotional, physical, and spiritual levels.
My hobbies
Music: Starting with the bass guitar, I've expanded to playing the guitar, piano, and drums. Music is my sanctuary and a powerful way for me to express my emotions.
Anime Enthusiast: Slice-of-life animes are my favorite—they calm my mind without needing much mental capacity.
Gaming: Adventure games with rich plotlines immerse me and offer a great escape, whether on console or PC.
Cooking & Fitness: These aren't just hobbies but essential parts of my life. I find joy in cooking creative meals and maintaining a balanced fitness routine.
Coach and life coach
My coaching career has been dedicated to expats and professionals who face dissatisfaction and burnout in their work. However, my coaching journey began long before I recognized it as such. Since junior high, I've passionately shared my skills with others, whether it was skiing, playing the guitar, teaching math, physics, and engineering courses, or sharing the Words of God.
You learn best when you teach. Teaching not only provides valuable feedback for personal growth but also introduces new perspectives that enrich both the teacher and the learner.
My mission
I am committed to supporting individuals overcome burnout and achieve a fulfilled life. Every person has their own unique set of struggles, and I want you to understand that you are not alone—you never have to be. My mission is to help you realize that you are special and that you are enough. You don't need others or your achievements to determine your worth. The power to create meaningful change starts within you.
Together, we can navigate the path to a balanced, joyful, and fulfilling life, where your well-being and happiness are the true measures of success.
How I Can Help You
I understand the challenges you're facing, and I offer a FREE Resource Guide to get you started on taking control of your life.
You can expect the following results from the Resource Guide, if you really commit to it:
Boost your mood
Manage stress
Build lasting self-worth